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Sage Mantra : Take Care of your Mind & Heart, and your Body will take care of itself.
Many of us place our main focus on taking care of the way we look, and perhaps not enough on the way we feel - when, in fact, how we feel is very often reflected in how we look.
Our state of mind and our emotions are so important to the health of our bodies, and stress, fatigue, a disturbed mind or heart very often show up on our faces, and we are usually unaware of this.
Mental and emotional stress should be the very first things to address for overall health, and not enough can be said about the amazing properties of Essential Oils, plus they smell so wonderful and are so convenient to use.
